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Easy Bocconcini Salad Recipe
This easy bocconcini salad recipe will have these fresh spring ingredients plated and on your table in 20 minutes! Ingredients: 1 pound bocconcini (bite-size mozzarella balls) cherry tomatoes, halved ½ cup chopped green bell pepper ½ cup chopped celery ½ cup Belgian endive leaves ½ cup coarsely chopped argula stems included 1 ½ tablespoons fresh lemon juice 3 tablespoons extra virgin olive oil 1 teaspoon Dijon mustard 2 tablespoons chopped fresh basil leaves salt and freshly
1 min read


Fresh Flavours for a New Season: Light, Ready-Made Meals for Spring
Spring in Niagara always feels like a bit of a reset. The days get longer, the heavier winter meals start to fade out, and suddenly you’re craving something a little lighter—but still comforting. That in-between season? That’s exactly where Antipastos fits in. You don’t need to completely change how you eat to feel the shift into spring. Sometimes it’s just about choosing meals that feel a little fresher, a little brighter, and a lot easier to pull together on a busy day. Let
2 min read


Your Cozy Season Survival Guide: Easy Meals to Warm Up Winter
Winter in Niagara brings crisp mornings, early sunsets, and a natural pull toward comfort. January is the perfect time to slow down, stay warm, and enjoy meals that make the season feel a little easier. And when cooking feels like too much? Antipastos is here with homemade-style comfort food — without the work. Whether you're feeding the family or looking for simple weeknight solutions, consider this your Cozy Season Survival Guide for winter. Cozy Season Survival Guide: Comf
3 min read


Roasted Pumpkin Risotto Recipe
This autumn risotto gets its glow from roasted pumpkin and its edge from crisp sage. Arborio rice slowly simmers with butter and Parmesan, creating a silky base. The sage brings an earthy, aromatic finish that enhances every spoonful. Cook it once, and it will become a fall favourite forever. Ingredients (Serves 4–6) 1 small pumpkin (or 3 cups cubed) 1 tbsp olive oil (we recommend picking up our Antipasto Olive Oil) 1 small onion, finely chopped 1 ½ cups Arborio rice ½ cup wh
3 min read


Your Back-to-School Survival Kit: Easy Meals, Packed Lunches, and More
September is here, and with it comes early mornings, busy evenings, and what feels like a never-ending lunchbox rotation. Whether you're navigating the first week of kindergarten or just trying to keep up with another packed family calendar, mealtime can quickly become just one more thing on your to-do list. But it doesn’t have to be that way. At Antipastos, we’re here to make real life easier (and a lot more delicious). We can’t do the school drop-offs, but we can handle the
3 min read


Delicious Grilled Eggplant Rolls: A Flavorful Appetizer
A Perfect Appetizer for Any Occasion Grilled eggplant rolls are a delightful dish that can elevate any meal. They are not only tasty but also visually appealing. This recipe combines the rich flavors of eggplant with a creamy filling, making it a perfect appetizer for gatherings or a light snack. Ingredients 2 medium eggplants, sliced lengthwise into ¼-inch strips Olive oil, for brushing Salt & pepper, to taste 1 cup soft cheese (like ricotta, chèvre, or whipped feta) 1 clove
2 min read


Preserving Summer: The Tradition of Canning Tomato Sauce in Italian Households
There’s something special that happens at the beginning of August if you grew up in an Italian household: The crates of Roma tomatoes stacked sky-high in the garage, the oversized pots pulled from the basement. And of course, Nonna’s firm reminder that you never wear white when you're making sauce. Canning season is a rite of passage for many Italian families. It’s how we preserve summer and stretch the harvest across the colder months. It’s how we stay connected to the gener
3 min read


Grilled Italian Sausage Skewers with Rosemary & Balsamic Glaze Recipe
Juicy Italian Sausages with Grilled Veggies: A Perfect BBQ Delight Juicy Italian sausages grilled alongside fresh veggies and brushed with rosemary-infused balsamic create a rustic, smoky, and sweet-savory finish. This dish is perfect for casual BBQs or long weekend grazing. Ingredients (Serves 4–6) 4–6 mild or spicy Italian sausages (cut into chunks or kept whole if preferred) 2 red peppers, chopped 1 zucchini, sliced 1 red onion, cut into wedges A few sprigs of fresh rosema
2 min read


What to Bring to a Summer Potluck: Crowd-Pleasers from Antipastos
Summer in Niagara means long weekends, smoky grills, and, around here, the unofficial kickoff to potluck season. Whether you’re heading to a backyard BBQ, a lakeside picnic, or a casual get-together with friends, there’s always that question: “What should I bring?” We’ve got you covered. From ready-to-serve trays to easy side dishes that beat the heat, we know what keeps people coming back for seconds (and thirds). Whether you’re going all-out or need a last-minute save, here
2 min read


Celebrating Our Italian Heritage at Antipastos
A Journey Through Italian Traditions In honour of Italian Heritage Month, we reflect on where it all began. At Antipastos, our roots run deep. For over 35 years, our family has proudly brought the flavours and traditions of our Italian heritage to Niagara. What started as a small deli in 1988 has blossomed into a beloved gathering place for anyone craving authentic Italian food, quality ingredients, and a true taste of home. Memories of Home Growing up in an Italian household
3 min read


Strawberry Caprese Salad Recipe
Sweet, Juicy Strawberries with Creamy Mozzarella: A Perfect Spring Delight ========================================================================== Sweet, juicy strawberries meet creamy mozzarella and fresh basil in this bright, spring-inspired take on a classic. It’s perfect for warm days and effortless entertaining! Ingredients Here’s what you’ll need to create this delightful dish: 2 cups strawberries, sliced 1 cup cherry tomatoes, halved 200g fresh mozzarella, torn ¼ cu
2 min read


Spring Grazing Tables: How to Match Your Antipasti Spread to Your Event
Spring is the season of fresh beginnings. It's the perfect time to gather with loved ones over incredible food. Whether you're planning an elegant wedding, a lively anniversary party, or a corporate spring soirée, a beautifully curated antipasti grazing table brings people together with bold flavors, fresh ingredients, and stunning presentation. From intimate celebrations to grand receptions, Antipastos offers the perfect selection of Italian-inspired appetizers to complement
3 min read


Delightful Spring Pea and Ricotta Crostini
A Fresh and Flavorful Appetizer As the seasons change, our cravings for vibrant and fresh flavors increase. One delightful way to celebrate spring is with a simple yet elegant appetizer: Spring Pea and Ricotta Crostini. This dish is easy to prepare and bursting with flavor. It's perfect for gatherings or quiet evenings at home. Ingredients You Will Need To create this refreshing crostini, gather the following ingredients: 1 cup fresh or thawed peas 1/2 cup ricotta cheese Zest
3 min read


How to Build the Perfect Easter Antipasti Platter: A Guide to Flavour, Texture & Presentation
Easter is all about gathering with loved ones, sharing delicious food, and celebrating the season of renewal. And what better way to welcome spring than with an antipasti platter bursting with colour, flavour, and a little Italian flair? Whether you're hosting an Easter brunch, a family feast, or looking for the perfect pre-dinner spread, a well-balanced antipasti platter sets the tone for an unforgettable meal. Here’s how to build the perfect Easter antipasti board with the
2 min read


Lemon Basil Italian Pasta Salad Recipe
A light, zesty, pasta salad recipe packed with fresh flavours. Perfect for spring gatherings!
1 min read


Celebrate Carnevale with Traditional Italian Antipasti & Festive Flavours
Carnevale is Italy’s biggest party! Think dazzling masks, lively parades, and, most importantly, incredible food! It’s a time to feast, laugh, and embrace life before the Lenten season begins. And what better way to celebrate than with an antipasti spread so good it deserves its own parade? Whether you're throwing a full-on Carnevale festa or just want to snack like a true Italian, here’s how to create a spread that’s as festive as the occasion itself: How To Build the Ultima
2 min read


Indulge in Comfort Food this Winter with the Best of the Season at Antipastos
Buongiorno, food lovers! There’s nothing quite like the joy of comfort food—those warm, satisfying bites that bring a little extra coziness to your day. This month at Antipastos, we’re celebrating the ultimate feel-good flavours. We have a selection of delicious products designed to soothe the soul and satisfy every craving. Whether you’re indulging in a nostalgic favourite or discovering a new go-to dish, these comforting classics are ready to make mealtime extra special. An
2 min read


Celebrate an Unforgettable Valentine's Day in Niagara
Let Antipastos help you set the mood with delicious, high-quality meals and treats that make every moment together unforgettable.
3 min read


Sausage and Peppers Pasta Bake Recipe
Ingredients: 2-3 Tablespoons olive oil 1 lb of Antipatos Italian sausage 1 Large yellow onion diced 2 Green bell peppers diced 2 Red bell peppers diced 3 Cloves garlic minced 3 Tablespoons tomato paste 1 28 oz can of crushed tomatoes ¼ Teaspoon dried oregano 1 lb rigatoni or other short pasta 2 Cups fontina shredded 2 Cups mozzarella shredded Kosher salt Freshly cracked black pepper Fresh basil for garnish Pecorino Romano for serving Directions: Pre heat oven to 400 degrees
2 min read


Winter Wellness in Niagara: Stay Active and Indulge in Cozy Comfort this Season
As the cold settles over Niagara, winter offers a unique opportunity to explore the region in a whole new light. From scenic hikes to frosty adventures, there’s no shortage of ways to stay active and embrace the chill. To help you make the most of this winter, we’ve paired local activities with our favourite ready-to-enjoy dishes to keep you warm and nourished. Hike at Short Hills Provincial Park or Heartland Forest Short Hills Provincial Park is a wildlife lover’s haven, whe
2 min read
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