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Winter Wellness in Niagara: Stay Active and Indulge in Cozy Comfort this Season


As the cold settles over Niagara, winter offers a unique opportunity to explore the region in a whole new light. From scenic hikes to frosty adventures, there’s no shortage of ways to stay active and embrace the chill. To help you make the most of this winter, we’ve paired local activities with our favourite ready-to-enjoy dishes to keep you warm and nourished.


Hike at Short Hills Provincial Park or Heartland Forest

Short Hills Provincial Park is a wildlife lover’s haven, where you might spot white-tailed deer, coyotes, and meadow voles. For a family-friendly option, Heartland Forest Nature Experience features trails that everyone can enjoy. After exploring the peaceful winter beauty of these trails, warm up with one of our many homemade soups like Chicken Noodle, Minestrone, or a hearty Homestyle Chili—a comforting classic that’s sure to revive you after a chilly hike.



Ice Skating at a Local Rink

Embrace your Canadian spirit by ice skating! Take in the crisp winter air at the Ice Rink in The Gardens at Pillar and Post, which offers Community Skate Hours, or enjoy outdoor skating at John N Allan Park and Maple Street Park. For indoor rinks, check your local municipal site for a full list of arenas and hours. After your skating session, enjoy something hearty like our Cabbage Rolls—a warm, satisfying choice that’s perfect after a day on the ice. Or, if you're in the mood to treat yourself, try our Shrimp & Crab Ravioli for a rich and satisfying treat after a fun day.



Relax on the Niagara SkyWheel

If you’re looking for a more laid-back activity, play tourist and take in the sights from the comfort of the climate-controlled Niagara SkyWheel on Clifton Hill. Enjoy a bird’s-eye view of the frosty falls without the windchill. Afterward, warm up with our Eggplant Parmigiana or Shepherd’s Pie—both perfect dishes to get you in the cozy winter mood.



Yoga or Pilates Class

January is the perfect time to start your fitness journey, so why not sign up for a yoga or Pilates class at a local gym or studio? Start your day with a light and refreshing Garden Green Salad, or treat yourself afterward to something nourishing like our Stuffed Sweet Bell Peppers—a satisfying yet light option that keeps you energized after all that stretching and movement.



Get Out and Embrace The Chill

Winter wellness in Niagara is all about finding the balance between staying active and indulging in cozy comforts. From scenic hikes to skating on frozen rinks and stretching out in yoga classes, there’s no shortage of ways to get moving this season. And after all that activity, we’ve got the perfect cozy meals to refuel. Let’s make this winter about good food, great memories, and staying warm together. Swing by Antipastos to discover your winter favourites!


Stay active, stay warm, and enjoy Niagara’s winter wonderland!

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